Lynne Daack

If you’ve ever found yourself walking on eggshells around someone who twists conversations, minimizes your feelings, or always finds a way to make things about them—you’re not alone. Dealing with narcissistic behavior can leave you feeling confused, exhausted, and questioning your own reality. The truth is, you can’t control or “fix” someone with narcissistic traits—but you can protect your energy and respond in emotionally healthy ways. Below are four common situations and practical ways to...

There’s a kind of exhaustion that sleep doesn’t fix. You know the feeling—the one where you wake up tired, no matter how many hours...